Tips for chasing away the Winter Blues!
Guest blog by Steve When all is cold and dark nothing beats a bit of warmth, comfort and good nourishment to carry us through until [ Read more]
fitbit
The “Get Fit with Fakenham” Challenge – Finale
Guest blog by Lauren Campbell Before I reveal how well I have or haven’t done with this Fitbit challenge, I think the most definitive thing [ Read more]
The “Get Fit with Fakenham” Challenge – 2 Weeks in
Guest blog by Lauren Campbell I didn’t think I would say this, but the Fitbit is changing my life. All at once I’m more motivated, [ Read more]
Review: Sony SWR10 Smartband & Fitbit Surge
Guest blog by Kevin A few years ago, I was diagnosed with ulcerative colitis which forced me to change my eating habits and lifestyle quite [ Read more]
The “Get Fit with Fakenham” Challenge
Need more motivation to stay or get in shape now that summer is over? It’s never too early or too late to start, you know! [ Read more]